Friendship Fitness aims to strengthen, tighten and tone the body through safe controlled movements and low weight exercises, optimizing our bodies ability to build lean and meaningful muscle tone for a long and healthy life. Our class sizes remain small so that each class member ensure proper form and maximum effort for the entire class.

In life,  we believe there is nothing more important than balance. Friendship Fitness offers a variety of Yoga Classes to properly stretch out your body, find stability and most importantly, calm the mind. 

 


Todays Schedule