Inquiry Yoga Workshops with Gloria Schwabe
Experience a unique approach to personal introspection. Using gentle yoga asana combined with targeted inquiry prompts, journaling and a beautifully curated soundtrack participants can take the much needed time to really explore their internal landscapes, find and release limiting beliefs, and carve a path for themselves for further personal development. During this 2.5 hour workshop participants can expect to enjoy a 75 min Inquiry Yoga Class, followed by 45 minute group discussion on the class topic followed by about 30 or so minutes of a restorative yoga practice to allow for integration of all that was just brought up and released. These classes are suitable for any level of yogi but restricted to 18+years only please.
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